Staying hydrated is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood.
 
Watermelon – Tanins inside thin blood and is able to heal the cardiovascular system. High source of potassium and magnesium and ascorbic acid (vit c). Highly electrical conductivity. Most alkaline forming fruits. High in water content h302.  Opens up to help cells purge adds to hydration. Breaks up solidification and calcification
 
Our hydration juice helps with this using the following ingredient:
Watermelon, cucumber, melon, peaches, lemon